On The Road To Health Spring Session
Garden Oaks Community Center | 3401 NE 16th St. | Oklahoma City
Starts Tuesday, March 4 | 10:00-11:15 a.m.
On The Road To Health is a free 10-week program designed to help improve your overall health. Participants will learn disease management in the areas of diabetes and heart health, strategies for weight management, understand how nutrition and physical activity impact their health, and how to set goals and navigate challenges. Participants must commit to attend all 10 sessions, including the initial and end of program health screenings and eight classes.
Required health screenings will take place at the first session on March 4 and the final session on May 13, while the 8 classes will be March 11, 25, April 1, 8, 15, 22, and 29, and May 4.
To be eligible, you must be 18 and older with one or more health issues, such as diabetes, pre-diabetes, obesity, or heart health related issues. This course is for first time participants only.