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Lunch and Learn: 10 Pathways to a Healthier Brain and Mind

  • Metro Tech Health and Wellness Center 1600 Springlake Drive Oklahoma City, OK, 73111 United States (map)

Lunch and Learn: 10 Pathways to a Healthier Brain and Mind

Metro Tech Health and Wellness Center | 1600 Springlake Drive | Oklahoma City
Wednesday, January 22 | 11:30 a.m.-12:45 p.m.

The start of a new year can sometimes create stress and anxiety. Certified Exercise Physiologist Cathy Patterson will share 10 simple tools to help develop a healthier mindset that you can use throughout the year. Join us for a free nutritious lunch, an educational talk, and giveaways.

Lunch is provided at no cost, but registration is required by noon on Monday, January 20. Attendees who have not registered or register late are free to attend, but lunch will not be provided.

REGISTER NOW

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December 11

Holiday Fun: Exercise & Nutrition Lunch & Learn @ Crossings Community Center

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January 28

On The Road To Health