Upcoming Events
Lunch and Learn: Heat Preparation
The summer heat in Oklahoma can be brutal and downright dangerous. Join us at our next Lunch and Learn where we’ll share tips on preparing for the hotter months to prevent heat-related health issues. Come enjoy a free nutritious lunch, an educational talk, and giveaways.
Lunch is provided at no cost, but registration is required by noon on Monday, May 19. Attendees who have not registered or register late are free to attend, but lunch will not be provided.
Lunch and Learn: Taking Control of Your Environmental Footprint
With the talk of global warming, air quality, and other environmental issues, we all need to be informed on how we can do our part to keep our world healthy. Come learn from our friends at OKC Beautiful about what role we each play in the environment and what we can do to make a difference. Join us for a free nutritious lunch, an educational talk, and giveaways.
Lunch is provided at no cost, but registration is required by noon on Monday, March 24. Attendees who have not registered or register late are free to attend, but lunch will not be provided.
Lunch and Learn: 10 Pathways to a Healthier Brain and Mind
The start of a new year can sometimes create stress and anxiety. Certified Exercise Physiologist Cathy Patterson will share 10 simple tools to help develop a healthier mindset that you can use throughout the year. Join us for a free nutritious lunch, an educational talk, and giveaways.
Lunch is provided at no cost, but registration is required by noon on Monday, January 20. Attendees who have not registered or register late are free to attend, but lunch will not be provided.
Naughty or Nice: Food and Fitness Do’s and Don’ts Lunch & Learn @ Metro Tech Health and Wellness Center
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch.
Lunch is provided at no cost but registration is required.
Holiday Foods: Happy, Not Hectic Lunch & Learn @ Metro Tech Health and Wellness Center
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch.
Lunch is provided at no cost but registration is required.
Credit Card Makeover: Getting Out of Debt Lunch & Learn @ Metro Tech Health and Wellness Center
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch.
Lunch is provided at no cost but registration is required.
The Strength of Hope Lunch & Learn @ Metro Tech Health and Wellness
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch.
Lunch is provided at no cost but registration is required.
Stand Up Straight: Body Posture Lunch & Learn @ Metro Tech Health and Wellness
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch. Lunch is provided at no cost but registration is required.
Ways to Trim Your Budget Lunch & Learn @ Metro Tech Health and Wellness Center
The Lynn Institute Foundation of Wellness program offers free lunch and learn events on a variety of topics to help improve your personal health and well-being. Each event is from 11:30 a.m. to 12:45 p.m. where we will have a helpful discussion, as well as giveaways, drawings, and a healthy lunch.
Lunch is provided at no cost but registration is required.