On The Road To Health Spring Class
Garden Oaks Community Center | 3401 NE 16th Street | Oklahoma City
Informational Meeting and 10-Week Program
Informational Meeting: Tuesday, January 28 | 10:00 -11:00 a.m.
Class Dates: Feb. 18*, 25, March 4, 11, 25, April 1, 8, 15, 22, 29* | 10:00 - 11:15 a.m.
On The Road To Health is a free 10-week program designed to help improve your overall health. Participants will learn disease management in the areas of diabetes and heart health, strategies for weight management, understand how nutrition and physical activity impact their health, and how to set goals and navigate challenges. Participants must commit to attend all 10 classes, including the initial and end of program health screenings.
We are holding an informational meeting on Tuesday, Jan. 28 from 10-11 a.m. where we will review the class requirements and expectations. Click the Register Now link below to sign up for this event. The dates of the 10-week classes are listed above.
To be eligible, you must be 18 and older with one or more health issues, such as diabetes, pre-diabetes, obesity, or heart health related issues. This course is for first time participants only.
*Initial and End of Program Health Screenings Required.